Gluten-freeDairy-freeDinnerB12
Chicken and Vegetable Soup
A light dinner soup with chicken, carrot, celery, and onion in bone broth.
- Prep
- 5 min
- Cook
- 18 min
- Total
- 23 min
- Servings
- 1
Ingredients
- 5oz (140g)chicken breast, diced
- 2cups (480g)bone broth
- 1medium (60g)carrot, sliced
- 1stalk (40g)celery, sliced
- 1/4(40g)onion, diced
- 1tbsp (14g)extra-virgin olive oil
- 1tbsp (4g)parsley, chopped
- 1pinchsea salt
Instructions
- 01
Heat the olive oil in a saucepan over medium heat. Add the onion, carrot, and celery; cook 4 minutes.
- 02
Add the broth and bring to a simmer.
- 03
Add the chicken and simmer 10-12 minutes until cooked through.
- 04
Season with salt and finish with parsley.
Nutrition (per serving)
- Calories
- 460kcal
- Protein
- 32g
- Carbs
- 22g
- Fat
- 24g
- Fiber
- 4g
- Selenium
- 28mcg
- Zinc
- 2.4mg
- Iron
- 2mg
- B12
- 0.8mcg
- Iodine
- 14mcg
- Sodium
- 620mg