Chicken and Vegetable Soup

Name: Chicken and Vegetable Soup
Prep time: 5 min
Cook time: 18 min
Total time: 23 min
Yield: 1 serving
Ingredients: 5 oz (140g) chicken breast, diced; 2 cups (480g) bone broth; 1 medium (60g) carrot, sliced; 1 stalk (40g) celery, sliced; 1/4 (40g) onion, diced; 1 tbsp (14g) extra-virgin olive oil; 1 tbsp (4g) parsley, chopped; 1 pinch sea salt

A light dinner soup with chicken, carrot, celery, and onion in bone broth.

Prep: 5 min
Cocción: 18 min
Total: 23 min
Porciones: 1

Ingredientes

5oz (140g)chicken breast, diced
2cups (480g)bone broth
1medium (60g)carrot, sliced
1stalk (40g)celery, sliced
1/4(40g)onion, diced
1tbsp (14g)extra-virgin olive oil
1tbsp (4g)parsley, chopped
1pinchsea salt

Preparación

01
Heat the olive oil in a saucepan over medium heat. Add the onion, carrot, and celery; cook 4 minutes.
02
Add the broth and bring to a simmer.
03
Add the chicken and simmer 10-12 minutes until cooked through.
04
Season with salt and finish with parsley.

Nutrición (por porción)

Calories: 460kcal
Protein: 32g
Carbs: 22g
Fat: 24g
Fiber: 4g
Selenium: 28mcg
Zinc: 2.4mg
Iron: 2mg
B12: 0.8mcg
Iodine: 14mcg
Sodium: 620mg