Pumpkin Seeds with Dried Cherries

Name: Pumpkin Seeds with Dried Cherries
Prep time: 1 min
Total time: 1 min
Yield: 1 serving
Ingredients: 3 tbsp (24g) pumpkin seeds; 2 tbsp (20g) dried cherries

A small mix of pumpkin seeds and dried cherries — portable, salty-sweet, and zinc-rich.

Prep: 1 min
Cocción: 0 min
Total: 1 min
Porciones: 1

Ingredientes

3tbsp (24g)pumpkin seeds
2tbsp (20g)dried cherries

Preparación

01
Combine in a small container or eat straight.

Nutrición (por porción)

Calories: 220kcal
Protein: 7g
Carbs: 22g
Fat: 12g
Fiber: 3g
Selenium: 3mcg
Zinc: 3mg
Iron: 2.6mg
B12: 0mcg
Iodine: 0mcg
Sodium: 30mg